HIGNFY and The Last Leg when it’s on are a pretty good watch, then you have the natural world and nature programmes which are visually stunning with some decent narration but apart from that you can just about forget the rest. Reality and cooking shows plus the usual mundane soap fest are the norm these days and I have to agree they are junk. Enjoyed Grace when it was on recently, good storylines with some action thrown in but we need less junk IMO but hey I’m nearly 70 and maybe junk is what the younger viewers thrive on.