SUFC players have every Wednesday off.
Monday – player injury assessments, low intensity session, post match analysis.
Tuesday – match day
Tuesday – (no game) morning & afternoon session
Wednesday – off
Thursday – if no game Tuesday evening, then it’s an am & pm session.
Thursday – if a game on Tuesday evening, then it’s the same as a Monday.
Friday – match prep, set pieces, light session, pre game analysis, early away.
Saturday – game
Sunday – off
About 10 hrs a week max on the ‘training pitch’ – less when there’s a game on Tuesdays.
Part time
Tues 1 1/2 hour session
Thurs 1 1/2 hour session
Both after work.
